Monthly Archives: June 2011

How To Stretch Your Neck: Part 3

In┬áPart 1 and Part 2, we discussed neck stretches for sore muscles at the side and back of the neck. While this may often help with alleviating symptoms of neck pain, mid-back pain, and certain types of headaches, they aren’t always recommended for longer term management of postural conditions. Forward head posture, for example, requires…

Winnipeg Athletic Therapist – Christine Johnston Heise

Athletic therapists are professionals dedicated to the prevention and care of musculoskeletal injuries for active Canadians. Focusing on prevention, immediate care and ongoing rehabilitation of injuries, they provide specialized treatment plans that will allow their clients to get back to work or play. Through active rehabilitation, athletic therapists┬áprovide a hands on approach to health, utilizing…