Welcome to Balance!

We would like to introduce our newest team member and Registered Massage Therapist, Alison Longo. Alison brings with her a wealth of education and experience to Balance. We are very excited that she joined our team! Alison Longo, MSc, CAT(C), RMT Alison obtained an Advanced Standing Massage Therapy diploma from the Ontario College of Health…

Acupuncture Now Available!

We are thrilled to announce the addition of yet another service at Balance Chiropractic & Wellness Centre! Acupuncture can be utilised in the treatment of a variety of different injuries and is a beneficial addition to Athletic Therapy treatment sessions assisting in recovery and healing.  Acupuncture is helpful in reducing swelling, increasing blood flow and…

Winter Exercises

December 2015 – By Athletic Therapist Alyssa Reagh The winter season has officially arrived!  With the snow falling, shovelling season and unpredictable weather conditions have begun.  There are many ways injuries can be prevented during this time of year; such as, performing strengthening exercises, stretching, and proper shovelling technique. It is important to lift the…

Pajama Drive

Our office is excited to partner up with the Manitoba Chiropractors Association and the United Way in the annual PJ Drive! Until December 4th, 2015, we will be accepting new kids pajamas of all size ranges. Please feel free to drop off any new PJ’s at our office to help out some families during the holiday season. All…

More Athletic Therapy at Balance!

Although she has been enjoying her time at home with her bundle of joy, Christine Johnston Heise is preparing to return to the team! Balance Chiropractic and Wellness Centre is very happy to announce that as of November 2nd, 2015, Athletic Therapy services will be offered six days a week with the return of Christine…

Welcome Teagan!

                The Team at Balance is pleased to introduce the newest little member Teagan Heise. Born Sunday April 19th, 2015 at 5:01pm. She weighed in at 7lbs 8oz and was 19.5 inches in length at birth. Christine would like to take this opportunity to thank you all for…

Welcome To Our Team!

We are proud to announce the addition of Alyssa Reagh, certified athletic therapist, to our team. She will help serve the current and future athletic therapy needs of our growing client base, but also help to ensure that we will be able to continue to provide quality athletic therapy care during Christine Johnston’s upcoming maternity leave….

What is Athletic Therapy?

You don’t need to be a professional athlete to take advantage of the unparalleled care an athletic therapist provides! Wear and tear on our bodies does not always have to be the result of sports; yard work, fitness classes, playtime with the kids, work (even office work!), sleeping position and summertime activities can all take their…

Hydration and Treatment

By Kaitlyn Joyal   We give our clients ample opportunity to drink up! With a water cooler in our reception area and bottled water available after massage and athletic therapy there’s no reason not to heed our pleas! Don’t feel like drinking water? Well you’re not off the hook – we also offer complimentary non-caffeinated…

Keep Your Golf Game on Par!

Golf season is here again! Reserve your tee time here  http://www.drivetheball.com/  !  Here we’ve comprised some tips and resources to help you have a full, satisfying golf season.  You can also check out our older golf posts here and here. In these older posts we discuss the importance of warming up, cooling down and suggest some great…